I mentioned on Instagram a couple of weeks ago (while posting a pic of chocolate chip cookies, ha!) that I was starting a juice cleanse and was a bit worried about it. A few of you have asked since how it went, so I thought I’d share my thoughts with you. Good AND bad!
Here we go…
1. Reservations about getting started on a Juice Cleanse.
I was VERY unsure about how I’d do on a cleanse where all I did was DRINK for 3 full days. I mean… chewing and food are two of my favorite things 😉
That being said I was really looking forward to emptying out my bod of all the not-so-healthy stuff that I’d been pumping into it. I just felt bloated and gross, so that definitely helped me to commit. Another big help was the fact that a friend at work was doing the cleanse with me too. It’s WAY easier to stay on track with something when someone else is around to hold you accountable.
2. I got all of my juice from a local juicer named Dani.
If you’re in the SLC valley you can find her on Instagram under @dvinejuice. Here’s a link to a blog post she did on all of the flavors she offers.
WARNING: chugging a spicy drink WILL make you burp like a dude.